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Sleep problems from anxiety

I have my initial consultation on the 14th for Anxiety
If all goes well I wanted to ask about a nighttime strain for sleep , I have sleep problems due to anxiety and other mental illnesses (non that would be prescribed for), I don’t have insomnia on my medical records, but I have been on sleep medication since I was 15 (im 20) so would that be enough evidence that I also struggle with my sleep.

The clinic is JEC if that’s helps anything, any advice appreciated :)

Posted: 01-06-2026

By: Ilona  

Rep: 3758   Points: 6640  

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Hey I was in the same position too, for me the sleep issues are a big part of the anxiety so I just explained that and the doctor was very understanding

Good luck with the appointment!

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Modified Gas, Farmgas, Sourdough 👍

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I was in a similar position. We probably have the same Dr. At JEC. Just talk about it and they’ll help you. For sleep they may suggest oils as the effects last longer. But I find the flower helps just fine.

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Seems generally u need to
Have a tried a couple meds for a condition to allow MC prescribing. You could wrap this up in relation to anxiety or sleep - best to go with the one with most evidence of things failing. Ideally if you want different strains for different conditions you’d want to have documented trying meds for both. Not sure of the other mental health conditions you’re referencing but they will ask about this so be prepared and tread lightly as some MC can be potent!

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Sourdoe but only my advice.. Helped me.. But not completly..

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