I do kettlebell, cycling, hiking and skateboarding and I'm in the best shape of my life in my mid 40s, coming up to 3 years on medical cannabis this year.
As others have said, love how it helps with aches (cyclist here, not pumping the iron these days). I also find if the strain is right, helps to get in the ‘zone’.
I used to use it before swimming (it was the only way to relieve enough pain in my knees to get to do exercise). Occasionally if the oil hit a bit harder than expected it was quite pleasant to swim a bit high.
Now that I'm a bit better and more mobile I find that using it before higher intensity/cardio workouts is counterproductive, it just makes me feel tired quicker. But it definitely helps with the recovery.
Davidt
- 3y
Rep: 4008 Lvl: Gold
Ain’t nothing better than getting high and working out
5
Andy1010101010
- 3y
Rep: 5336 Lvl: Gold
[deleted]
5
Wendy85
- 3y
Rep: 4019 Lvl: Gold
Good for mind/muscle connection, I find.
4
ZebraGurl
- 3y
Rep: 3791 Lvl: Gold
Don't work out high, but it's superb for weight lifting recovery & reduced my alcohol consumption 99%.
3
greenrunner
- 3y
Rep: 3655 Lvl: Gold
Best workout supplement ever!
3
foztrott
- 3y
Rep: 6494 Lvl: Gold
Awesome post workout, kick inflammation, supports CNS recovery, helps with DOMS and getting eight hours sleep.
https://getheally.com/patients/news/post-workout-recovery
https://www.mensjournal.com/health-fitness/can-weed-really-help-you-recover-workouts
3
Toad
- 3y
Rep: 5778 Lvl: Gold
I do kettlebell, cycling, hiking and skateboarding and I'm in the best shape of my life in my mid 40s, coming up to 3 years on medical cannabis this year.
2
Bruno
- 3y
Rep: 6255 Lvl: Gold
As others have said, love how it helps with aches (cyclist here, not pumping the iron these days). I also find if the strain is right, helps to get in the ‘zone’.
2
Killerhazard
- 3y
Rep: 4753 Lvl: Gold
I used to use it before swimming (it was the only way to relieve enough pain in my knees to get to do exercise). Occasionally if the oil hit a bit harder than expected it was quite pleasant to swim a bit high.
Now that I'm a bit better and more mobile I find that using it before higher intensity/cardio workouts is counterproductive, it just makes me feel tired quicker. But it definitely helps with the recovery.
1
Jax
- 3y
Rep: 4153 Lvl: Gold
Yep it does, I Don't do it!
1
TravisMe
- 3y
Rep: 3992 Lvl: Gold
I can't work out high. My workout Is just not as good and by a noticeable amount.
1
Ivano
- 3y
Rep: 3589 Lvl: Gold
[removed]
1